ADD, or modern culture?

How much of it is Attention Deficit Disorder, and how much of it is the frenetic life that we are sold as “normal”? How much of it needs medication, and how much of it needs self-discipline?

How can we possibly try to focus on anything with so many distractions?  TV on all the time.  Music blaring in every store we go to.  Earbuds in, cutting out actual reality, only to go home to watch “reality” on TV.  We are told we need to buy this new thing, in order to save money.  We are told we need to buy this other, newer thing in order to fit in, to be cool.  We are told we need to wear this makeup to look “natural”.

Our new technology makes our lives easier, but makes our brains worse. Strip it all away.  Drop the broadcast TV.  You’ll save money and your mind.  You’ll find you have more time to live your own life, free of the siren song of the commercials and the game shows.  Limit your time on the internet.  Set a timer, get an uncomfortable chair, or have someone rescue you if you are on longer than 30 minutes.

I feel that the upsurge of ADD is a symptom, rather than a disease.  In the truest sense, though it is a dis-ease.  It is a lack of ease.  It is trying to fit a round peg in a square hole.  We aren’t meant to live this fast, this crazy.  We’ve been trying to adapt ourselves to a reality that isn’t real.

We’ve forgotten how to grow our own food and how to cook it.  Everything is prepackaged, including our lives.  We’ve forgotten the simple pleasures of making things ourselves, with our own hands.  We’ve gotten out of the habit of exercising as a way of life.  We’re paying for all this convenience with our minds and our health.

We don’t need 5 hour energy drinks.  We need to get a proper amount of sleep.  We don’t need to hear about the latest scandal in Hollywood.  We need to spend time with our friends.

It is time to slow down, take a step back, and reconnect with what we really need.  Analyze everything.  If it isn’t nurturing or necessary, drop it.  This includes relationships, institutions, what you eat and drink, what you read, and everything you consume or do.

Advertisements

About betsybeadhead

Hello, and Welcome. My name is Betsy, and I like beads and prayers. Fortunately those two things are more related than I ever realized. You are invited to “like” my Facebook page titled “Betsy Beadhead” and thus see what I’m talking about in my posts when I try to explain something using beads rather than words. This whole thing started because of that. Then I couldn't figure out how to post pictures so I just started writing. I string together words the same way I string together beads, and both serve the same purpose. I work at a library, surrounded by ideas brushing up against each other. I draw, paint, and collage. I study world religions. In all these experiences I like combining different things and making new things, and stretching my understanding of what “is” and what “has to be.” You are welcome to share my posts - just please give credit where credit is due. I'm anti-censorship but I'm also anti-plagiarism.
This entry was posted in healing and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s